- This event has passed.
Boxing Fitness + Beginners
October 10 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Tuesday, repeating until 1st January 2020
An event every week that begins at 7:00 pm on Tuesday and Thursday, repeating until 1st January 2020
Fitness workouts using basic non-contact boxing techniques and training.
Suitable for teenage and adult boxing beginners (sessions provide an introduction to boxing training/coaching) and for those seeking to get, or keep fit.
We strongly recommend that you bring your own gloves where possible, as we have a limited amount of gloves that can be borrowed for the session.
IMPORTANT: All participants MUST complete a Physical Activity Readiness Questionnaire (PAR-Q) BEFORE commencing training. You can download this from here